"Be still and know that I am God." --Holy Bible
 
Concentrating energies now as we move into alignment with our highest purposes.  
How to focus on what we want to see manifest in our lives and holding a positive vision for the Earth and the Universe. 

Concentration can be practiced through meditation with a focus on a single object or feeling for a set amount of time.  If you are new to this, start with even 5 or 10 minutes focusing on the breath as it moves in and out of your nose.  As you get better, increase this time to 30 minutes, 1 hour, or as much time as you would like and have space for in your day.  The benefits of this practice are evident.

Focus on the worldly level of what is for our highest purposes is another discipline.  This one I have less experience with promoting consciously though we all do it all the time though not always for our highest purpose or consciously. 
This involves having a direction, a goal, and ideas and ways to move towards that goal steadily, constantly;  allowing the goal and actions to be melding and to change shapes as you progress.  Being fluid and flexible, but not flighty or inert.  Springy in each moment, aware, alert to all of the possibilities as they present themselves.


 
 
Meditation is the way to wake up from the dream.  Prayer is the cleansing rain that falls through you.  

Love.